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Poll Sleepy American
FILE - A traveler takes a nap as he waits for a ride outside Miami International Airport, Friday, July 1, 2022, in Miami. The Gallup survey, released Monday, April 15, 2024, says that a majority of Americans say they would feel better if they could have more sleep. But in the U.S., where the ethos of grinding and pulling yourself up by your own bootstraps is ubiquitous, getting enough sleep can seem like a dream. (AP Photo/Wilfredo Lee, File)

Are Americans feeling like they get enough sleep? Dream on, a new Gallup poll says

It seems Americans don't think they're particularly well-rested

By DEEPTI HAJELA and LINLEY SANDERS
Published - Apr 15, 2024, 04:10 AM ET
Last Updated - Apr 15, 2024, 04:10 AM EDT

NEW YORK (AP) — If you're feeling — YAWN — sleepy or tired while you read this and wish you could get some more shut-eye, you're not alone. A majority of Americans say they would feel better if they could have more sleep, according to a new poll.

But in the U.S., the ethos of grinding and pulling yourself up by your own bootstraps is ubiquitous, both in the country's beginnings and our current environment of always-on technology and work hours. And getting enough sleep can seem like a dream.

The Gallup poll, released Monday, found 57% of Americans say they would feel better if they could get more sleep, while only 42% say they are getting as much sleep as they need. That’s a first in Gallup polling since 2001; in 2013, when Americans were last asked, it was just about the reverse — 56% saying they got the needed sleep and 43% saying they didn’t.

Younger women, under the age of 50, were especially likely to report they aren't getting enough rest.

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